What's the First Step in Getting Back Into Golf After a Break?

What's the First Step in Getting Back Into Golf After a Break?

Whether life got busy, an injury sidelined you, or the clubs just collected dust for a few seasons, getting back into golf can feel intimidating. But here’s the good news: you don’t need a swing overhaul or a gear upgrade to get started again.

The smartest first step? Reconnect with your swing — and your body.


Start with Connection, Not Complexity

The biggest mistake returning golfers make is trying to pick up where they left off. But after time away, your swing timing, feel, and coordination likely need a refresh.

That’s why re-establishing arm-body connection is the key to rebuilding a repeatable, trustworthy swing.

This is where the Golf Swing Shirt comes in. It’s designed specifically to help you:

  • Reconnect your arms and torso

  • Eliminate swing flaws like the chicken wing

  • Build a consistent, powerful swing pattern

Just 15 minutes a day at the range — wearing the shirt for some shots and removing it for others — helps you feel real improvement, fast.


Keep It Simple

Instead of overanalyzing positions or watching hours of swing tips online, keep it simple:

  • Focus on solid contact

  • Feel your body rotate through the shot

  • Stay connected from takeaway to follow-through

You don’t need to “perfect” your swing — you just need to rebuild your fundamentals. The Golf Swing Shirt guides your body into the correct motion without overthinking.


Start Small, Stay Consistent

You don’t have to jump back into 18 holes. Try this low-pressure plan instead:

  • Week 1: 2 range sessions, 15–20 minutes each

  • Week 2: Add short game or putting

  • Week 3: Play 9 holes with a focus on tempo and connection

Pair this with daily reps in the Golf Swing Shirt and you’ll be amazed how quickly your feel comes back.

Read about what The 5 Habits of Golfers Who Actually Improve are.


Ready to Restart Your Game?

Don’t overthink your comeback. Start with the tool that helps you build confidence and consistency fast.

Try the Golf Swing Shirt — just $79 with FREE shipping, made in the USA and trusted by thousands of golfers returning to the game.

It’s the easiest way to get back in rhythm, rebuild your swing, and fall in love with golf all over again.

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